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Nutrition & Longevity
Your health is your responsibility! If you are thinking about longevity, preventative methods are still the best and the most sophisticated!

The New Supernutrition
by Richard Passwater
Paperback (1995)

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Dr. Earl Mindell's What You Should Know About Fiber and Digestion
by Virginia Hopkins,
Earl Mindell
Paperback (1997)

Health Bookshop - Health & Chronic Fatigue Center - Permacult Project
Acid / Alkaline Diet - Probiotics

The Flavonoid Revolution:
Grape Seed Extract and Other Flavonoids Against Disease
by Michael Colgan, Lesley Colgan
Paperback (1997)
100 Years Young:
Enlightened Medicine and the Secrets of Longevity
by Gary Courtenay
Paperback (1998)
Simply a "spellbinding" book ,it demands to be read.  The author takes what in less capable hands could be considered a dry subject,and breathes new life into it.  It is the very definition of a "page turner".  I simply could not put it down.It had me on the edge of my seat for the entire ride.  More involving and certainly more intense than any book written in the last ten years.  I can simply say "Bravo" "Bravo" to the author. Your health is your responsibility! If you are thinking about longevity, preventative methods are still the best and the most sophisticated! This book discusses effective non-interventionist techniques, including some of the oldest forms of medicine on this planet. 100 Years Young asks the question "....why wait to get sick before doing something about your health?"  Gary Courtenay's point is that..."your health is your responsibility!"
Hormonal Health:
Nutritional and Hormonal Strategies for Emotional Well-Being & Intellectual Longevity
by Michael Colgan
Paperback (1996)
The New Nutrition:
Medicine for the Millennium
by Michael Colgan
Paperback (1996)
Benefit from the NEW Hormonal Health program of nutrition!
Latest clinical findings confirm tremendous benefits from the New Hormonal Health program of nutrition, exercise, and supplementation. This modern definitive guide outlines nutritional and hormonal strategies for emotional well-being and intellectual longevity. Your brain functions determine a vital and overlooked aspect of your well-being. Readers will discover how hormones affect both intelligence and peak performance.
Your personal guide to optimum health! Dr. Michael Colgan and the Colgan Institute are known internationally for their research on sports nutrition and on aging. Learn how to avoid degraded foods. Optimize your body functions by ingesting a precise mix of 59 nutrients. Readers will find out how to inhibit aging with antioxidants and discover why heart disease is a man-made plague in their pursuit of optimum health. This book presents a nutritional and lifestyle program that could well become a model for the 21st century.

Health Bookshop - Health & Chronic Fatigue Center - Permacult Project
Acid / Alkaline Diet - Probiotics

 

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