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My research tells me that depression is a symptom of chronic fatigue syndrome, and my friends are telling me that I'm VERY depressed - so it's something that I'm aware of.
One thing I am sure of is that Prozac is definitely out of the equation FOR ME!  Here are the arguments I've found on Prozac, and this is just the amazon book reviews!  The natural alternatives I've found are St. John's Wort and Kava.
I've begun taking St. John's Wort - hypericum - in tablet form just this week.  I am suddenly very forgetful - I went to the shop yesterday and when I had walked home I realised I forgot to drive home! I'd left the car at the shops!  I'm also going to bed with all the lights and computer still on and just generally forgetting things.

* Prozac   * St. John's Wort  * Kava-Kava
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How to Heal Depression

How to Heal Depression
by Harold Bloomfield, Peter McWilliams
Paperback (1995)

How to Heal Depression
Audio-Casette Tape

The first companion to the eighteen-year bestseller, How to Survive the Loss of a Love, this clear, simply-written program explains what depression is, what causes it, and what the most effective treatments are. 3 cassettes.
Customer Comments - A reader from Utah, 1999
Simple to read with comforting compassion and help. I found this book to be a great help while dealing with difficult times. It is simple and quick to read with great quotes and phrases from famous poets and historical people that keep the book upbeat and easy to relate to. I would recommend it to anyone who is feeling that they are fighting the never-ending battle of depression alone.
The books featured here are from Amazon - they ship internationally,
however, if you'd prefer to deal with Amazon in Europe - click here



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Disclaimer:  I am NOT a medical professional.
I am a CFS - EBV sufferer who is relaying some of his experiences and opinions.
None of the information on these pages is to be construed as medical advice.  Please see a doctor for such advice.
Due to the nature of my illness, I am unable to work for a regular employer in my former occupation as a journalist, and have started this Website, it's mirror sites and others, as an information resource and business. 
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