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Antioxidant, Beta Carotene & Free Radicals

Antioxidants are the body's secret weapon for fighting off the symptoms of ageing and the diseases that cripple so many people as they get older - cancer, heart disease and arthritis. By choosing foods that are rich in these wonderful chemicals you can correct your body's tendency to produce antioxidants in decreasing quantities as the years go by.

Dr. Earl Mindell's
What You Should Know About the Super Antioxidant Miracle

by Virginia Hopkins, Earl Mindell
Paperback (1996)
The Antioxidants:
The Amazing Nutrients That Fight Dangerous Free Radicals, Guard Against Cancer and Other Diseases
And Even Slow the Aging Process

by Richard Passwater
Paperback (1997)

Read about Super-antioxidant Pycnogenol - Health Bookshop

Beta-Carotene and Other Carotenoids:
The Antioxidant Family That Protects Against Cancer and Heart Disease and Strengthens the Immune System

by Richard Passwater, Susan Davis
Paperback (1996)

Antioxidant Nutrition:
Nature's Protectors Against Aging, Cancer and Degenerative Diseases

by Rita Greer, Robert Woodward
Paperback (1996)

Written by a nutritionist and a pharmaceutical chemist, Antioxidant Nutrition explains what antioxidants are, how they work and the amount you need to sustain optimum good health. It tells you which foods contain the highest levels of antioxidant; how to prepare each type of food to retain its antioxidant value; how to adjust recipe ingredients for maximum benefit; and how to feel really fit and well, with more than 100 recipes for every occasion. The book puts a new perspective on the benefits of antioxidants and health. It looks beyond the ACE vitamins to see a scientific link between healthy nutrition and herbal medicine. Changing to a diet high in antioxidants couldn't be simpler. There is no need for expensive supplements, costly ingredients or elaborate cooking methods. Designed for today's hectic lifestyle, Antioxidant Nutrition is your passport to eating well and living a longer, healthier life.

Health Index - Health Bookshop - Permacult Project
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